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25Jul/100

A Minute Can Turn into Hours for the Child of a Work-at-Home Mom

A Minute Can Turn into Hours for the Child of a Work-at-Home Mom

In theory, working at home is an ideal situation. But in reality, it's difficult to balance the needs of your family with the needs of your clients.Phones, fax machines and e-mails have no common courtesy, nor does your client really care about your personal situation. You are simply a means to an end consisting of a telephone number, an e-mail address and a 1099 at the end of the year. For the most part, you are not afforded special considerations and must respond to their needs or your business will suffer.Long before I began my career as a writer, I was already a work-at-home mom. I provided outsourcing solution to a variety of clients, which included bookkeeping, personnel records, reports and creating employee handbooks and mission statements. Initially my clients were leery; it was a time when home businesses were just emerging. I went to great lengths to establish and maintain my associations. Part of my success was the perceived illusion was that I was available 24 hours a day, seven days a week. Continuously, I had to prove my home life did not interfere with their business needs or deadlines.One day, as I absentmindedly brushed my son off and repeated the phrase, "just a minute" for the fifth time, I suddenly realized why he had no concept of time. That "minute" I was speaking of was hours away, at best. The business I built so that I could be at home with him was also the business that was taking me away from him. I turned back to my computer to complete the report I was working on and my son returned to his video game in frustration. It was then I realized my solution was only a paragraph away.I was experienced in writing mission statements for my clients. These leadership tools are used in the corporate world to define goals, values and purpose. A successful business takes commitment, resources, responsibility, problem solving, honesty and hard work. Doesn't that also define raising a child? Parenting consists of all those factors and so much more.As in any business, the business of raising a child will bring accomplishments, successes and rewards, but it will also have it's share of conflicts, disappointments and setbacks. However, when it comes to the business of family the stakes are much greater than a new client, a contract, a promotion or a raise; they involve the wellbeing of your child.The emotional difficulties of childhood serve to build strength, courage and character. But to a child, these conflicts may feel catastrophic if they have no one to turn to. You can help prepare your child to cope if you take time out each day to remind him how much you love him, express your commitment to his wellbeing and provide positive affirmations that help foster confidence.Just as you keep focus on your business goals and rise to meet your company's mission statement, keep focus on your personal goals as a parent. Run your family business with the integrity and respect of a healthy, thriving corporation. Define your ideals, set plans to action, keep communications open and reward success. Encourage individuality, praise creativity and share the wealth. Be positive and proactive. The business of family is one to be celebrated and cherished. It may not be listed as a FORTURNE 500, but it is the most important business of all.A PARENT'S MISSON STATEMENTThe purpose of this Mission Statement is to express my love, support and commitment to you. As your parent, I promise to help you achieve your dreams and goals by providing you with a safe and nurturing environment. I respect your opinion and I encourage your creativity. I will be there to praise your accomplishments and comfort you in your disappointments. I promise to accept you as you are, support your decisions and honor you as a special and unique individual. You have the right to a safe and happy childhood and as your parent, I am committed to providing this to you.TIPS FOR WORKING AT HOMEThe luxuries you dreamed of as a work-at-home mom can quickly lead to burdens unless you are organized and scheduled. This schedule consists of a balance between business and family and activities should work in harmony with your child's needs, not against them.Define your work area and organize it so valuable time can be spent on the task at hand.Determine quiet times, such as early morning or after your child goes to bed. Use this period to complete tasks that need the most concentration.Set a start and finish time for your workday.Allow a full day off from work each week and stick to this schedule as much as possible.Start each morning by talking with your child about the day's events. Include your child in these plans. By informing him of your activities, he will be comforted in the knowledge that there will be time for him.Remember that you are entitled to breaks, lunch, vacation time and even sick time. You are the boss.When it comes time for your break, stop working, compliment your child for his cooperation, and spend the next block of time enjoying the moment.Record an "out to lunch" message and set your phones daily. Even if you are sitting at your desk, do not answer the phones. Your clients will become accustom to your schedule.If you need to run an errand, but are concerned about missing an important call, don't wait around stressing, forward calls to your cell phone.Consider hiring a babysitter a few hours per week to read or play with your child or do a special craft.Most of all, remember your priorities as a parent and your commitment to your personal mission statement. When your child needs to talk, be grateful he or she is turning to you. Keep the lines of communication open, there will come a time when they need you for more than a glass of milk and a snack. And when that time comes, they might not be able to wait, "just a minute".About The AuthorPatricia Gatto and John De Angelis are the authors of MILTON'S DILEMMA, the tale of a lonely boy's magical journey to friendship and self-acceptance. As advocates for literacy and children's rights, the authors speak at schools and community events to foster awareness and provide children with a safe and healthy learning environment. For more information, please visit Joyful Productions at http://www.joyfulproductions.compgatto@ptd.net

20Jul/100

Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits? – Weight-Loss

Exercise, Diet and Weight Loss ? When Do Your Desires Turn into Lifestyle Habits?

Just one more day I can do this, I told myself in the beginning. When I awoke the next morning, I said it again, "Just one more day I can do this." I knew in my heart that if I kept a one day at a time attitude something had to happen with my body and my mind.I see so many people quit their exercise and diet programs for the lamest of reasons. And you know when they do it? The day before something happens. (So it seems) You have to give yourself a fighting chance. First of all, your body is not convinced in the first month or so that you are even serious about your health. Based on your past you have a lot of proven to do. It's not until the second and third months that your body decides to take you serious and release some of those fat storages.So what do you do? You keep on keeping on until you start to miss the feeling that goes along after a good workout. Sure you have a desire to be healthy in the beginning but it has yet to form to be a part of your life. You have to miss it when you don't exercise. Maybe not the pain, but the feeling! This is when your desires turn into habits! I call this, "The point of no return."Here are a few tips on how to get to the point of no return:? Have no expectations for at least three months from starting.? Set initial goals to feel better and have higher energy.? Don't resent having to exercise.? Put exercise sessions into your day planner.? Give yourself no room for excuses.? Get an accountability partner!Just one more day, just let me have enough energy for today that's all I ask. I will worry about tomorrow later.START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY!
click here http://www.resolutions.bz Discover the common sense way to lose
weight with out dieting that the doctor's DON'T want you to know.
Greg Ryan is a best selling author, former employee of Kathy Smith,
and high profile fitness expert.

28Jun/100

What If You Could Turn Back The Clock To When You Were healthy?

What If You Could Turn Back The Clock To When You Were healthy?

What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health problems, yet its right in front of your eyes. You all know that nutrition is important, but do you know why. What if given the right nutrition your body could heal itself of anything, and I mean anything. What if this was true and all you needed to do was give your body the right nutrition.Over half the United States population is undernourished and overweight; these two problems contribute to most of the disease and death in this country. The 1 trillion dollar food industry is directly tied to our health problems. Processed foods are a big problem for people's health today. Especially because processed foods are so hard to avoid. Many of these foods that we put into our bodies contain no essential nutrients that our bodies need. With these nutrients almost gone, our immune systems are breaking down and disease is taking over. Our bodies were not designed to be taking in these kinds of foods. Also, our fruits and vegetables don't have the nutritional value they once had. The main reason for this is because of green harvesting and the depletion of minerals in our soil.People are now supplementing vitamins and minerals, with the hope of improving their health. Yet this is not enough, a huge misconception is that by taking vitamins, you are giving your body what it needs to be healthy. Unfortunately not all supplements are equal. Most vitamins and minerals are synthetic, and not easily absorbed by the body. You can test to see if your vitamins are synthetic by taking them with a glass of water and not eating anything for a couple of hours. If you start feeling sick then you know that these are synthetic vitamins. If all you are essentially taking are nutrients which are supposed to be food, then why do you have to eat food with them?Scientists have recently cracked the code to nutritional supplementation. Scientists have for some time tried to figure out how our cells communicate with each other. We all know that when you cut yourself that your body naturally heals itself. We just didn't really know how it worked; we just knew that they did. Now Scientists have discovered how it works. It's sort of like how a blind person uses brail bumps to read writing. Blind people know how to read brail and therefore they know what it says. What would happen if some of the brail were scratched off? They would go from a level of communication to miscommunication. Our cells work the same; each cell have thousands of protein molecules, and attached to these are glycoforms. The cell uses glycoforms to enable them to effectively communicate to each other. Of the some 200 monosaccharides that occur naturally in plants, eight are known to be components of these glycoforms, and are used in cell-to-cell communication. These eight sugars are glucose, fucose, mannose, galactose, xylose, N-acetylglucosamine, N-acetylgalactosamine and N-acetylneuraminic acid. Of these sugars only two are commonly found in our diet.By supplementing these glyconutrients, your body has the ability to be able to effectively make these glycoforms. When your cells communicate optimally, they will ultimately fix anything that is wrong with your health.A company by the name of Mannatech owns the patent on the combination of these essential sugars. This means that you cannot get a combination of these sugars from anywhere else in the World. Glyconutritional products will play a huge role in the 21st century's emerging wellness industry. You can learn more about this technology by clicking on the link below, which will take you directly to my site.If you would like to see for yourself what glyconutrients could do for you, then you can order directly on my site. I will personally make sure that you have an amazing product experience by keeping a health journal to keep track of the benefits that you will have had. Thank you for taking the time to educate yourself about this amazing technology that is changing the world.Get your glyconutrients, or my free e-book the 10 deadly health myths of the 21st century. http://theoffer.myglycostore.com