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		<title>If You Can Dream It, You Can Do It!</title>
		<link>http://www.search-max.com/2010/07/25/if_you_can_dream_it_you_can_do_it/</link>
		<comments>http://www.search-max.com/2010/07/25/if_you_can_dream_it_you_can_do_it/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 12:46:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[Can]]></category>
		<category><![CDATA[Do]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[If]]></category>
		<category><![CDATA[It]]></category>
		<category><![CDATA[You]]></category>

		<guid isPermaLink="false">http://www.search-max.com/?p=6400</guid>
		<description><![CDATA[If You Can Dream It, You Can Do It! plus articles and information on Motivation]]></description>
			<content:encoded><![CDATA[<p>If You Can Dream It, You Can Do It!</p>
<p>&quot;I have heard it said that the first ingredient of success is to dream a great dream.&quot;<br />
John A. ApplemanHow often do you dream or aspire?  What do you dream of?  Why do people struggle to act upon their dreams?  Is it fear of failure, insecurity in their abilities or chalk it up to wishful thinking that holds them back?  These are questions that my clients ask me all the time.  In return I offer, &quot;Isn't it amazing how people only dream of greatness?&quot;I have never heard of anyone dreaming of failure or aspiring to be unsuccessful.  Failure does not play any part in dreaming.  It is the dreamer that instills failure, not the dream.  I have read of many very successful dreamers that failed numerous times before they experienced success.  The difference is that failure was not going to end their dreams only motivate them to dream bigger.Many of you fail to seek your purpose in life and you should.  You dream and then follow it up with a list of all the reasons why the dream is unachievable.  You fill your life with excuses and &quot;I can't.&quot;  Many great companies were conceived from a dream, nurtured in a garage or basement and grew to be traded on the New York Stock Exchange.  Why not you?  Why not your dream?  The only true limits you experience in life are those you create or those you allow others to impose upon you.    If you can dream it, you can do it!&quot;Sometimes when we read the words of those who have been more than conquerors, we feel almost despondent. I feel that I shall never be like that. But they won through step by step by little bits of wills, little denials of self, little inward victories by faithfulness, and in very little things. They became what they are. No one sees these little hidden steps. They only see the accomplishment, but even so, those small steps were taken. There is no sudden triumph, no spiritual maturity. That is the work of the moment.&quot;<br />
Amy Carmichael quoted in: Tim Hansel, Holy Sweat, 1987,<br />
Word Books Publisher, p. 130.Dreaming is the easy part.  Acting on the dream is harder.  Recognize that a dream is a journey.  On the simplest level, it takes commitment, time, desire, and courage.  But rarely is something great easily realized.In Bruce Wilkinson's book, &quot;The DreamGiver,&quot; he tells the story of a man named Anybody.  Anybody has a great dream, but struggles to break free of his comfort zone and push toward his dream.  One afternoon he draws the courage and begins to tell others of his dream.  They laugh at him, tell him to stop being foolish and forget about his dreams.  &quot;Stop kidding yourself, you can't do it,&quot; they would remind him.  These &quot;dream bullies&quot; make every effort to push him back to mediocrity.  Do not get caught in this trap.  I am here today to tell you that you CAN do it.How do I know that this is possible?  I have done it.  A few years ago, I decided that I was going to step out in faith, believe in myself and God's purpose for my life.  I was going to follow my dream.  I was in a similar place as &quot;Anybody.&quot;  I was comfortable but unhappy.  I, too, dreamed a greater dream.When I came to the realization that I wanted more out of life, I created a motivational phrase to keep me going when I felt challenged.  &quot;If you can dream it, you can do it!&quot;  I made it my life's mission statement.  No longer was I going to stand in the way of my dreams or was I going to let anyone else either.Many people questioned my decisions and looking back now I recognize why; my dreams impacted them.  I challenged their comfort zones. They feared my success because of the implications that it had on their lives.  They worried that they would lose their partner in pity or were so locked into mediocrity and their comfort zones that it was impossible for them to imagine my success.  They viewed the process or decision with great skepticism.  Today, my dream is evolving, but the dream is still very much alive.  Has it been easy? No.  Has it been rewarding?  Yes.  Will someday I realize my dream?  Definitely.I am here today to challenge you to reach for your dream.  Do not be afraid to dream.  If you can dream it, you can do it!  Many of the people that impacted history came from humble beginnings.  We can easily look to the Bible to discover humble greatness.  Moses immediately comes to mind.  He stuttered and God chose him to speak to Pharaoh.  He felt inadequate and unable to achieve the greatness God had laid before him.  God often chooses ordinary people to accomplish extraordinary things.He said to God, &quot;Who am I that I should go to Pharaoh, and that I should bring the children of Israel?&quot;  Exodus 3:11.  Later in Exodus 4:10, he said, &quot;I am not eloquent, neither before or since you have spoken to me, but I am slow of speech and slow of tongue.&quot; Simply, please do not take me out of my comfort zone.  I appreciate you thinking of me, but this might be a little bigger than I can handle.  He failed to see the dream because he was focused on the obstacles.What about David.  When his great army cowered before the giant Goliath, he stood up, grabbed his dream of freedom and through a stone in the direction of greatness.  He later became a great King.  What if that monumental day, he chose not to pick up the stone?Where would the world be if they had chosen to turn away from a dream?  What would have become of them if they chose to listen to all of the reasons &quot;why not,&quot; instead of &quot;why not me?&quot;  Where will you be when you realize what might have been?What stone might you throw that could change your life? Get focused and make a commitment.  Integrate your dreams into your daily life.  Many coaches promote goal setting, as do I.  I encourage my clients to list their goals and strategically place them in areas where they can be frequently reminded of the goals.  I created a wristband with the embossed phrase; Dream It ? Do It.  I look at it all the time.  It reminds me of the mission and helps keep things in perspective.  If you would like to learn more about the &quot;Dream It ? Do It&quot; wristband, visit my website.&quot;Those who lose dreaming are lost.&quot;<br />
UnknownDreaming is recognizing and embracing the potential for greatness and seeking it in all areas of your life.  Believe in your dreams and your ability to accomplish them.  Keep your dreams in front of you.  Never forget, if you can dream it, you can do it!Copyright Anthony Mullins<br />
Elite Coaching Alliance 2005Anthony Mullins is the President and Coach for The Elite Coaching Alliance. He specializes in personal, and leadership, christian based coaching. He is based in Atlanta, Georgia and is a highly sought after speaker and facilitator.  He is also the author of an upcoming e-book "Finding Fulfillment in an Unfulfilling World". He can be contacted by phone at 770.587.3545 or by visiting his website http://www.elitecoachingalliance.com</p>
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		<title>Find Shortcuts To Happiness</title>
		<link>http://www.search-max.com/2010/07/25/find_shortcuts_to_happiness/</link>
		<comments>http://www.search-max.com/2010/07/25/find_shortcuts_to_happiness/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 12:46:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[Find]]></category>
		<category><![CDATA[Shortcuts]]></category>
		<category><![CDATA[To]]></category>

		<guid isPermaLink="false">http://www.search-max.com/?p=3708</guid>
		<description><![CDATA[Find Shortcuts To Happiness plus articles and information on Happiness]]></description>
			<content:encoded><![CDATA[<p>Find Shortcuts To Happiness</p>
<p>If someone said you could feel inner peace and joy by just deciding to do it, would you believe them? Well, we're telling you just that! Anyone can choose inner comfort, ease or a feeling of well-being by learning simple tools that will teach you how to make these decisions. Here's a taste of one of the 6 Shortcuts To Happiness we teach at The Option Institute and how you can begin to use it now:Being GratefulTake a few moments to sit with your eyes closed and find a quiet place inside yourself. As you do this, begin to breathe in an easy manner. Now think of one person that you feel particularly grateful to have in your life. As you think of this person, bring to mind all the reasons why you appreciate this person, and as you do, notice how you feel. Then gently open your eyes and pick one object that is in your line of vision. Pick anything. Think of all the reasons you feel grateful to have this object. See if you can make your gratitude really big. Now look outside and decide to be grateful for something you see. Can you make your gratitude for this item huge? Notice how you feel as you do this.We can delight, enjoy and appreciate the wonder of the world around us just by deciding. Gratitude can now be your way to short circuit discomfort, pain and fear and help you to make the decision to choose inner comfort and peace of mind.About The AuthorBeverly Haberman, Certified Option Process Mentor/Counselor and Teacher/Trainer.Currently teaching at The Option Institute ( http://www.option.org )Practicing The Option Process for 12 years.Director of Outreach Associates Network.</p>
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		</item>
		<item>
		<title>10 Interesting Facts about Archangel Gabriel</title>
		<link>http://www.search-max.com/2010/07/25/10_interesting_facts_about_archangel_gabriel/</link>
		<comments>http://www.search-max.com/2010/07/25/10_interesting_facts_about_archangel_gabriel/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 06:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[spirituality]]></category>
		<category><![CDATA[10:]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Archangel]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[Gabriel]]></category>
		<category><![CDATA[Interesting]]></category>

		<guid isPermaLink="false">http://www.search-max.com/?p=10518</guid>
		<description><![CDATA[10 Interesting Facts about Archangel Gabriel plus articles and information on Spirituality]]></description>
			<content:encoded><![CDATA[<p>10 Interesting Facts about Archangel Gabriel</p>
<p>1.	Gabriel means: &quot;God is my strength&quot; or &quot;God is mighty.&quot;  Gabriel is one of only two angels mentioned by name in the Bible.  Michael is the other.  Raphael is mentioned in the Apocrypha, which is included in the Catholic Bible.2.	Gabriel appears in the Bible as a messenger on important occasions.  The most famous example of this is the Annunciation when he visited the Virgin Mary and told her to prepare for the birth of Jesus Christ (Luke 1:26-38).3.	Gabriel has always had a close association with maternity.  An ancient legend says that she announced the birth of Samson.  She appeared to Zacharias to tell him that he and his wife Elizabeth should prepare for the birth of a son, John the Baptist (Luke 1:5-25).  In the Jewish tradition it is believed that Gabriel instructs the baby while it is in the womb.4.	Although not identified by name, many Christians believe that Gabriel announced Christ's birth to the shepherds, warned Mary and Joseph that Herod's soldiers were searching for Jesus, and rolled away the stone that sealed the tomb of Jesus.5.	Gabriel is considered the Archangel of Dreams, Premonitions and Clairvoyance.  This came about after she helped Daniel to understand the significance and symbolism of his strange dreams (Daniel 8:16-27).6.	In 98 C.E. a strange letter containing &quot;the Commandments of Jesus Christ&quot; appeared.  It was supposedly written by Gabriel and became a relic of the early church.  The originals of this letter have never been produced, but copies were sold in England as lucky charms to provide safe childbirth and to protect the owner from evil and harm.7.	According to the Harmonists, a nineteenth-century religious sect, Gabriel visited their leader, Father George Rapp, in New Harmony, Indiana, and even left her footprint on a limestone slab.  It can still be seen today.8.	In the Christian tradition, Gabriel will blow the horn to wake the dead on Judgment Day.  The Judgement card in the Tarot deck illustrates this.  Cole Porter wrote the song Blow, Gabriel, Blow for his 1934 musical Anything Goes.9.	Gabriel appeared to Muhammad and dictated the Koran to him.  In the Islamic tradition, Gabriel also taught Noah how to build his ark from the famed cedar trees of Lebanon.  Muslims also believe that Gabriel presented Abraham with the Black Stone of the Kaba.  Everyone who makes the annual pilgrimage to Mecca kisses this stone.10.	One of the most remarkable stories about Gabriel is the Islamic belief that she invented coffee.  One night, when Muhammad was extremely tired, Gabriel brought him a cup of coffee.  This not only kept him awake, but also gave him the necessary strength to defeat forty horsemen, and to satisfy forty women.Richard Webster is author of more than eighty books including Gabriel, Spirit Guides and Angel Guardians, Michael, Raphael, and Miracles.  His website is http://www.psychic.co.nz</p>
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		<title>Little Hoochie Mammas</title>
		<link>http://www.search-max.com/2010/07/25/little_hoochie_mammas/</link>
		<comments>http://www.search-max.com/2010/07/25/little_hoochie_mammas/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 05:46:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sexuality]]></category>
		<category><![CDATA[Hoochie]]></category>
		<category><![CDATA[Little]]></category>
		<category><![CDATA[Mammas]]></category>

		<guid isPermaLink="false">http://www.search-max.com/?p=10077</guid>
		<description><![CDATA[Little Hoochie Mammas plus articles and information on Sexuality]]></description>
			<content:encoded><![CDATA[<p>Little Hoochie Mammas</p>
<p>Our young girls are dressing more and more like little whores than little girls. They are also learning very early in life that sex can get them the "bling bling" jeans and sneakers they want. That in itself is bad enough but where they learn these behaviors is even more disturbing. Not from music or videos but from home.With grandmothers and mothers getting younger and younger the role models young girls have to look up to are getting few and in between. You have young girls and women with children still trying to have a "life" and doing whatever to fund itYou would have to be a damned fool to think the kids don't know how mommy or auntie uses men to get bills paid or how certain men are only around when the rent or car note is due. What a grown woman does to support herself is her business but it sends a bad message to the children. The little girls see the material gain but don't learn about the sex related diseases, unwanted pregnancies, stalkers, or baby daddy drama until it's too late.I'm begging all young women with children to think about what you do and say in front of your little girl, if you want to be a hoochie mamma (read whore, let's call a spade a spade) that's on you but give your little girl a choice...My name is George Cook owner/writer of the African American web site Let's Talk Honestly at http://www.letstalkhonestly.com.  I currently write commentary as well as poetry about issues concerning the Black Community. My work is now being published at http://www.onelifeinc.org and I am talking with 2 more sites.I am a former military man, married for 11 years with 1 child. I have self published a book of poetry Let's Talk Honestly "My Poetry" also about isssues in the Black Community. I can be reached at George@letstalkhonestly.com or letsbook@aol.com</p>
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		<title>Banishing Bedtime Blues</title>
		<link>http://www.search-max.com/2010/07/25/banishing_bedtime_blues/</link>
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		<pubDate>Sun, 25 Jul 2010 05:46:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[parenting]]></category>
		<category><![CDATA[Banishing]]></category>
		<category><![CDATA[Bedtime?]]></category>
		<category><![CDATA[Blues]]></category>

		<guid isPermaLink="false">http://www.search-max.com/?p=7912</guid>
		<description><![CDATA[Banishing Bedtime Blues plus articles and information on Parenting]]></description>
			<content:encoded><![CDATA[<p>Banishing Bedtime Blues</p>
<p>&quot;My son won't go to bed at night without a struggle. He keeps getting up with all kinds of excuses. It doesn't seem to matter what we tell him. Nothing works. What do you recommend?"This question was posed by a concerned parent in the middle of a fifteen-minute question and answer period following one of my Parent Talk System presentations. I knew a five-minute response to this important question was inadequate, but I offered advice anyway. I don't recall my exact answer - I think I mumbled something about consistency and the need to keep to a schedule. I'm sure I suggested returning the child to the bedroom as many times as he vacated it. I'm also sure my words were not very helpful or comforting.Later, as I thought about the bedtime issue and talked it over with friends, I realized there was no way I could have offered a quick solution to this complicated situation. There are too many variables - too many reasons for getting out of bed and too many possible responses.One effective response is to create a bedtime routine, an evening ritual that remains consistent. This ritual could include a ten-minute warning, dirty clothes in the hamper, bath, pajamas, teeth brushing, stories, prayer, hugs, and kisses. Routine provides security. When the routine is repeated with consistency, both the parent and the child begin to rely on it. Everyone knows and can anticipate what comes next. Each step follows the previous one, every time.When there is no set routine, bedtime is easier to resist. There is no expectation of what will happen next, no order of events to fall back on. The evening becomes too open-ended, too open to interpretation, too subject to change.If you have an ongoing bedtime ritual and your child still resists staying in his or her bedroom, ask yourself, "What does my child need? What is my child trying to get? What does my child want to accomplish?" Then invest some time in figuring out what it is that your child really wants.For some kids, getting out of bed is related to fear. They may have just had a nightmare, or they may have remembered one from the evening before. Perhaps they are scared of the dark or of being alone. Perhaps they feel insecure when you are out of sight.If fear is the issue, ask your child, "What would help you feel more safe?"Tell your child that one of your main roles as a parent is to help him or her feel safe. Then create a plan together. This could be turning on a fan if your child is afraid of noises, or turning on a light if he or she is afraid of the dark. Leave the door open if your child is insecure, or provide a comforting teddy bear to increase feelings of security. Perhaps you could allow the family dog to sleep in your child's room. One parent agreed to check on his child every half hour, "so you'll know I'm here," he told her.One woman I know had a child who was afraid of monsters. The solution? She filled an old window cleaner bottle with water and labeled it "Monster Spray.""This will rid your room of any old monster," she told her child, "and send it back to its own mommy and daddy." The "Monster Spray" sat on a bedside table to provide constant reassurance.Another need that children have is to get in on the action. When exciting things (or perceived exciting things) are going on downstairs, who would want to stay in bed? Your child may hear you laughing, talking on the phone, or watching TV and not want to miss out on any of the good stuff.If this is the case, make sure the "good stuff" isn't that good. Turn off the TV. Do something quiet for a few minutes. Or invite your child to join you in doing the dishes, scrubbing the kitchen floor, or bringing in firewood.Tell your child, "When you're up, I do things with you. When you go to bed, I have to get my work done. That's when I do a lot of grown-up stuff. You're welcome to join me if you want to, but you'll have to help. Tonight I'm folding laundry. Come on, join in."Another reason children resist bedtime is that they aren't tired yet. Their brains may still be racing at breakneck speed. If so, a routine that encourages them to wind down is helpful. It might be that your child needs a later bedtime, or perhaps it's time to eliminate that afternoon nap. Without a nap, evening tiredness descends more quickly. Or it could be that you're letting your child sleep in too late in the morning - of course your child isn't ready for bed if he or she slept in until 10 o'clock in the morning. It's a lot easier to get kids up than it is to get them to sleep, so wake your child up earlier.If your child keeps getting up to get a drink, add drinking to the regular bedtime routine. Provide a special cup that stays in your child's room. If he or she gets thirsty during the night, your child can use that cup to get a drink and then go directly back to bed.Remember, the goal with bedtime problems is containment. The idea is to  contain the child in the bedroom. Create a safe place and keep returning the child to that safe place. Use the broken record technique if you have to - that's when you repeat the same sentence over and over as if you were a broken record."I know you'd like to stay up. It's time for you to be in your bed.""Just five more minutes, please?""I know you'd like to stay up. It's time for you to be in your bed.""I'm not tired.""I know you'd like to stay up. It's time for you to be in your bed."If you want to banish the bedtime blues, you'll have to invest time and energy in doing so. There is no quick fix, no simple answer, no solution that works for every child in every situation. Hang in there. Stay consistent. And remember: This, too, shall pass.Reproduced with permission from Chick Moorman and Thomas Haller's<br />
monthy E-zine, The Response-Able Parenting Newsletter. All rights reserved worldwide. To subscribe to Chick Moorman and Thomas Haller's monthly E-zine go to http://chickmoorman.com.Chick Moorman and Thomas Haller is two of the world's foremost authorities on raising responsible, caring, confident children. They are the co-author of "The 10 Commitments: Parenting with Purpose."Chick Moorman is a veteran educator who has invested more than 40 years working with children, parents, and teachers. More than 300,000 participants have attended his lectures. Chick is an experienced talk show guest who has been on more than 300 radio and television shows in the past five years.Thomas Haller is a preeminent family and couples therapist. His private psychotherapy practice has specialized in couples and their families for over 25 years. Tom is a highly sought-after speaker on the topics of parenting and coupling. He is the director of the Healing Minds Institute.Chick Moorman and Thomas Haller are on a mission to empower parents, teachers, and care-givers so they can in turn empower the children they love and serve. To subscribe to Chick Moorman and Thomas Haller's monthly E-zine on Response-Able Parenting, go to http://chickmoorman.com</p>
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		<title>Acne and Skin Problem Myths Debunked</title>
		<link>http://www.search-max.com/2010/07/25/acne_and_skin_problem_myths_debunked/</link>
		<comments>http://www.search-max.com/2010/07/25/acne_and_skin_problem_myths_debunked/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 05:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[acne]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[Debunked]]></category>
		<category><![CDATA[Myths]]></category>
		<category><![CDATA[Problem]]></category>
		<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.search-max.com/?p=15</guid>
		<description><![CDATA[Acne and Skin Problem Myths Debunked plus articles and information on Acne]]></description>
			<content:encoded><![CDATA[<p>Acne and Skin Problem Myths Debunked</p>
<p>Isn't skin a wonderful thing to have?An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than what's underneath.When skin is healthy it's nice to look at, but when it's diseased, it can not only affect you physically, but more painfully can cause stress and social problems.Like the common cold, acne and similar skin diseases can be treated and covered up, but cannot really be cured.  The best treatment is prevention and knowledge about what makes your skin happy, so that you can avoid skin care enemies and breakout triggers.The real cause of acne can vary from individual to individual, but some factors can be stated with relative certainty:1.  Acne occurs when pores or hair follicles become blocked or clogged.2.  There are basically 4 types of acne manifestations:  whiteheads, blackheads, pimples, and nodules.3.  Acne can appear pretty much anywhere on the skin, though it causes the most concern when it shows up on the face.  The worst forms of acne break out, however, on the chest and back, and most commonly on males rather than females because of hormonal differences.4.  There are many common myths and untruths about acne, rosacea, and other skin care problems.Some acne myths include "you'll outgrow it, so leave it alone", "being out in the sun helps acne", "acne problems are directly or indirectly proportionate to sexual activity", "acne visits dirty people", "acne is contagious", and too many more to list in this short article.The sad thing is that belief in the myths can be devasting, in that proper treatment is avoided, and lifestyle changes that don't need to be made can take away pleasure unnecessarily.For example, at one point in my life, I truly believed that I was allergic to chocolate and that it caused my breakouts.  Whenever I would succumb to the temptation and have "just a little" I would stress out waiting for the red spots, and sure enough they would appear.After several years and much experimentation, I learned I had no allergy, the stress was a trigger for me, and a new over the counter face scrub has kept me in the clear ever since.Knowing what triggers your breakouts can be the difference between constant battles and healthy skin.  The Internet is a wonderful place to get the information you need, so stop stressing out and learn what it takes to put your best face forward.Dennis Becker has developed a free e-Course titled "Ultimate Acne Prevention and Treatment Guide" which debunks the myths and shows you how to look great consistently.  The e-Course, along with other skin care articles can be accessed at:http://www.skin-care-advice.com</p>
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		<title>The Best Liquid Calcium with Boron</title>
		<link>http://www.search-max.com/2010/07/25/the_best_liquid_calcium_with_boron/</link>
		<comments>http://www.search-max.com/2010/07/25/the_best_liquid_calcium_with_boron/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 04:46:01 +0000</pubDate>
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				<category><![CDATA[supplements]]></category>
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		<description><![CDATA[The Best Liquid Calcium with Boron plus articles and information on Supplements]]></description>
			<content:encoded><![CDATA[<p>The Best Liquid Calcium with Boron</p>
<p>Best liquid calcium with boronNo longer is the search for the best liquid vitamin with boron difficult. With the growth of the internet you can find your information easily with the click of the mouse. Not long ago these forms of supplements weren't even available. Today, the best liquid vitamin with boron can be shipped right to your front door.The case for the issue is the obvious lack of good nutrition in the food chain today. After years of abuse in soil utilization and lack of proper crop rotation our soils no longer have the nutrients so vital to good health.Much has been said about this problem but has fallen on death ears. Senate Document 264 and the earth summit without a doubt was published years ago and can be easily found. In reviewing the information you'll better understand why we have a serious malnutrition problem in our country today.A simple issue as weight can be best understood when you discover and understand a simple thing about our foods. They no longer have the nutrients for a good dietary regimen. So we eat away into oblivion confused about had to handle the problem.The minerals the body needs can be easily understood and take priority over vitamins. Don't be cheap about your nutrition. A good product may cost a little more but may be much cheaper down the road.There are products on the market today that do a nice job including just minerals and then there are those that combine many ingredients for a great cocktail type drink with numerous supplements included.In using mineral supplements you take a giant step to good dietary supplementation and starting with the best liquid calcium with boron is a great way to get started.Review the nutritional deficiencies<br />
chart and learn about the Senate document 264,<br />
earth summit report and liquid  mineral supplement</p>
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		<title>Quiet Mind; A Powerful Tool That Gives You More Time, Creativity, And Productivity And Takes Just 10 &#8211; Stress-Management</title>
		<link>http://www.search-max.com/2010/07/25/quiet_mind_a_powerful_tool_that_gives_you_more_time_creativity_and_productivity_and_takes_just_10_-_stress-management/</link>
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		<pubDate>Sun, 25 Jul 2010 04:46:01 +0000</pubDate>
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				<category><![CDATA[stress management]]></category>
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		<guid isPermaLink="false">http://www.search-max.com/?p=11172</guid>
		<description><![CDATA[Quiet Mind; A Powerful Tool That Gives You More Time, Creativity, And Productivity And Takes Just 10 plus articles and information on Stress-Management]]></description>
			<content:encoded><![CDATA[<p>Quiet Mind; A Powerful Tool That Gives You More Time, Creativity, And Productivity And Takes Just 10</p>
<p>The National Center for health statistics reported that in 1997, doctors made two million diagnoses of "Acute reaction to stress" when patients were seen for check-ups or complaints of headaches, stomach problems, immune system disturbances and some heart problems. These were usually a direct result of chronic stress and overwhelm, patients were trying to do it all with no time just for themselves, the resulting complaints were making it harder to get things done and causing lasting health problems.By spending a minimum of ten minutes a day alone you can reduce your stress hormones and improve your immune functions. Using the refrain I'm just too busy to have ten minutes of quiet all to myself is really slowing us down, making us less productive, and opening us to the risk of severe stress related disorders. Periods of solitude have been proven to be as vital to our health as good food, sleep, and water.There are many ways and places to give yourself your daily solitude; some people like to sit quietly and meditate, others find listening to soothing music helps them recharge. Walking your dog or gardening are also great ways to get your solitude. A few requirements to make sure you are getting the full benefits of your quiet time are to make sure you are being present in the silence or activity you are doing, rather than running over that to-do list again, or thinking of all the things you need to accomplish once you get done with this 10 minute solitude break you are having. The real value of taking at least a 10 minute daily break is that you give your mind a rest. If thoughts come up you can just notice them and release them, or write them down on a small pad so you can look at them again later. We have a great wealth of insight and wisdom within us but we never stop to tap into it.Make the 10 minutes a priority in your day and you'll find you have more energy, greater clarity, and are able to be creative and focus on the things you would like to achieve and make them happen with ease and be more fulfilled then you had ever imagined.I usually introduce this idea of taking a solitude break to my clients during the first month of our coaching, there is resistance at first but once they have experienced the feeling of being recharged and the insights they gain they schedule time every day sometimes twice a day for a break just to be alone. One of my clients was stuck in a position she didn't like. The money was terrific and she used that as an excuse to put up with the long hours and the lack of passion she felt day in and day out. I made a request that she set aside 10 minutes a day to just be by herself.As I requested this she became fidgety and spent the next five minutes listing all of the reasons why it wouldn't be possible to add this one more thing to here overwhelmed schedule. After talking a bit more my client acknowledged that she never had any time just to herself and she found the idea appealing, she started with five minutes a day.Early in the morning before work she would sit in her sunny kitchen window seat and just watch the sun begin its day. After only four days of this she called me to say that spending this time alone had given here a recharge and she was ready to explore new career ideas and make a change.She increased her solitude time to 30 minutes a day and within 4 months she had found a job in a similar field doing work that paid more but also gave an outlet for here creativity and left her feeling happy, with a sense she was making a difference at the end of the day.About The Author</p>
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		<title>Holy Mantrimony</title>
		<link>http://www.search-max.com/2010/07/25/holy_mantrimony/</link>
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		<pubDate>Sun, 25 Jul 2010 03:46:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[relationships]]></category>
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		<guid isPermaLink="false">http://www.search-max.com/?p=8876</guid>
		<description><![CDATA[Holy Mantrimony plus articles and information on Relationships]]></description>
			<content:encoded><![CDATA[<p>Holy Mantrimony</p>
<p>In the last couple of weeks, the catholic war machine has been running on all cylinders to oppose the legitimacy of homosexual marriages. I would invite the pope to take a look behind him and see just where he was less than a year ago with the Church itself was mired in controversy. Apparently, the pope has no problem with sexual intercourse between a man and a boy, as long as he is at least a priest and can conduct his "affairs" discreetly. But when two people of consenting age decide to share their lives together in love and with commitment, it is a crime against GOD? And for them to forget about adoption because of what it might do to the child! The pope seems to be in such contact with his omnipotence that he is oblivious to the world around him.Children today already have 2 fathers: the one they look nothing like but takes care of them, and the one they go see every 2nd weekend. 1 out of 2 marriages in North America end in divorce and children who have 2 parents at home are walking into schools with guns.I for one am not homosexual, nor do I wish to see two man embracing each other on billboards, or on the street. That does not give me the right, however, to enforce my beliefs on anyone. Not as an individual and most assuredly not as an organisation. 2 same-sex individuals are of no threat to me. My values and my standards are my own and cannot be endangered by the love of 2 people. If we were to listen to the Pope, and take action that force homosexuals to stay in the closet, we are the ones inflicting pain to others. And let's be clear. We will not just be hurting homosexuals, but their friends and family and I will tell you why:Homosexuality is a fact. It is a not a state of mind but a state of being. Most of us know who they are. It is just obvious in a lot of cases, like the colour of skin. Homosexuals are coming out of the closet in greater numbers, leaving their wives and children behind to be who they are. We must open our society so that they can be "freed" before they are forced to assimilate into our "normal" lifestyle. They must be allowed to live. and love without fear of repercussion. And most importantly, they must be allowed to care for their loved ones as we do ours. They must be allowed to grieve at the loss of their loved ones like we do ours. A homosexual must be treated as an equal. I should not have to argue that fact. Women and fro-Americans have a long documented history of struggle, pain and finally triumph. Why must we force yet another "minority group" to suffer?About The AuthorGary Whittaker is the Editor of T.E.N Magazine. You can view more articles through their website http://www.tenwebzine.com, editor@tenwebzine.com</p>
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		<title>A Minute Can Turn into Hours for the Child of a Work-at-Home Mom</title>
		<link>http://www.search-max.com/2010/07/25/a_minute_can_turn_into_hours_for_the_child_of_a_work-at-home_mom/</link>
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		<pubDate>Sun, 25 Jul 2010 03:46:01 +0000</pubDate>
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				<category><![CDATA[parenting]]></category>
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		<description><![CDATA[A Minute Can Turn into Hours for the Child of a Work-at-Home Mom plus articles and information on Parenting]]></description>
			<content:encoded><![CDATA[<p>A Minute Can Turn into Hours for the Child of a Work-at-Home Mom</p>
<p>In theory, working at home is an ideal situation. But in reality, it's difficult to balance the needs of your family with the needs of your clients.Phones, fax machines and e-mails have no common courtesy, nor does your client really care about your personal situation. You are simply a means to an end consisting of a telephone number, an e-mail address and a 1099 at the end of the year. For the most part, you are not afforded special considerations and must respond to their needs or your business will suffer.Long before I began my career as a writer, I was already a work-at-home mom. I provided outsourcing solution to a variety of clients, which included bookkeeping, personnel records, reports and creating employee handbooks and mission statements. Initially my clients were leery; it was a time when home businesses were just emerging. I went to great lengths to establish and maintain my associations. Part of my success was the perceived illusion was that I was available 24 hours a day, seven days a week. Continuously, I had to prove my home life did not interfere with their business needs or deadlines.One day, as I absentmindedly brushed my son off and repeated the phrase, "just a minute" for the fifth time, I suddenly realized why he had no concept of time. That "minute" I was speaking of was hours away, at best. The business I built so that I could be at home with him was also the business that was taking me away from him. I turned back to my computer to complete the report I was working on and my son returned to his video game in frustration. It was then I realized my solution was only a paragraph away.I was experienced in writing mission statements for my clients. These leadership tools are used in the corporate world to define goals, values and purpose. A successful business takes commitment, resources, responsibility, problem solving, honesty and hard work. Doesn't that also define raising a child? Parenting consists of all those factors and so much more.As in any business, the business of raising a child will bring accomplishments, successes and rewards, but it will also have it's share of conflicts, disappointments and setbacks. However, when it comes to the business of family the stakes are much greater than a new client, a contract, a promotion or a raise; they involve the wellbeing of your child.The emotional difficulties of childhood serve to build strength, courage and character. But to a child, these conflicts may feel catastrophic if they have no one to turn to. You can help prepare your child to cope if you take time out each day to remind him how much you love him, express your commitment to his wellbeing and provide positive affirmations that help foster confidence.Just as you keep focus on your business goals and rise to meet your company's mission statement, keep focus on your personal goals as a parent. Run your family business with the integrity and respect of a healthy, thriving corporation. Define your ideals, set plans to action, keep communications open and reward success. Encourage individuality, praise creativity and share the wealth. Be positive and proactive. The business of family is one to be celebrated and cherished. It may not be listed as a FORTURNE 500, but it is the most important business of all.A PARENT'S MISSON STATEMENTThe purpose of this Mission Statement is to express my love, support and commitment to you. As your parent, I promise to help you achieve your dreams and goals by providing you with a safe and nurturing environment. I respect your opinion and I encourage your creativity. I will be there to praise your accomplishments and comfort you in your disappointments. I promise to accept you as you are, support your decisions and honor you as a special and unique individual. You have the right to a safe and happy childhood and as your parent, I am committed to providing this to you.TIPS FOR WORKING AT HOMEThe luxuries you dreamed of as a work-at-home mom can quickly lead to burdens unless you are organized and scheduled. This schedule consists of a balance between business and family and activities should work in harmony with your child's needs, not against them.Define your work area and organize it so valuable time can be spent on the task at hand.Determine quiet times, such as early morning or after your child goes to bed. Use this period to complete tasks that need the most concentration.Set a start and finish time for your workday.Allow a full day off from work each week and stick to this schedule as much as possible.Start each morning by talking with your child about the day's events. Include your child in these plans. By informing him of your activities, he will be comforted in the knowledge that there will be time for him.Remember that you are entitled to breaks, lunch, vacation time and even sick time. You are the boss.When it comes time for your break, stop working, compliment your child for his cooperation, and spend the next block of time enjoying the moment.Record an "out to lunch" message and set your phones daily. Even if you are sitting at your desk, do not answer the phones. Your clients will become accustom to your schedule.If you need to run an errand, but are concerned about missing an important call, don't wait around stressing, forward calls to your cell phone.Consider hiring a babysitter a few hours per week to read or play with your child or do a special craft.Most of all, remember your priorities as a parent and your commitment to your personal mission statement. When your child needs to talk, be grateful he or she is turning to you. Keep the lines of communication open, there will come a time when they need you for more than a glass of milk and a snack. And when that time comes, they might not be able to wait, "just a minute".About The AuthorPatricia Gatto and John De Angelis are the authors of MILTON'S DILEMMA, the tale of a lonely boy's magical journey to friendship and self-acceptance. As advocates for literacy and children's rights, the authors speak at schools and community events to foster awareness and provide children with a safe and healthy learning environment. For more information, please visit Joyful Productions at http://www.joyfulproductions.compgatto@ptd.net</p>
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