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24Jul/100

Cooking — What You Need To Know-Tips

Cooking -- What You Need To Know

From ancient times till the nineteenth century cooking was basically a survival skill. The nineteenth century marked the division of cooking into two main categories.The two branches were defined by the French, were there is 'normale cuisine' which means home cooking, and 'haute cuisine', which is cooking conceived like an artform. The major difference between the two branches is that one form should be considered as practical cooking while the other is more like cooking with a view to demonstrating skill.The boundary between ~normale cuisine~ and ~haute cuisine~ gets thinner and thinner over time. New professional kitchen equipment and more information about cooking allow people to perform like chefs at home.Haute cuisine cooking gathers different techniques and ingredients together in an artform. Haute cuisine thrives to gather as many aromas and subtle variations as possible to let our taste buds discover the variations of even the most ordinarily food. Color is also an important factor in this type of cooking.While cooking was mainly a means to survive, food cooking techniques were simple ~ roasting by the fire, or wrapping in leaves to steam. The first revolution in cooking took place twelve thousand years ago, when pottery was invented.Pottery opened the door to new cooking techniques like stewing, boiling, and frying. Actually, the heart of modern cooking is the combination of these simple techniques.Historically, the three most important cooking styles are Italian, Chinese, and French. The oldest is Chinese. Its most popular equipment is the wok, which is a special frying pan, where food is prepared fast and effectively. Food ingredients circulate permanently inside the wok. Its design also allows to fully utilize the heat.Chinese cuisine chops ingredients in small pieces. On one hand, this saves fuel, which is a scarce commodity, and on the other ~ since maximum surface of the ingredient is exposed to heat, dishes are prepared in no time at all.Chinese food is considered light and fresh. Sauces and various flavors and aromas help to fine-tune the taste of Chinese food. Chinese dishes are light and fresh and Chinese restaurants are very popular internationally.Because fuel was also a rare resource in Italy, Italian cooking, similarly to Chinese, relies on the fast and efficient exposure of ingredients to heat. The main ingredient of Italian cuisine is pasta, to which small pieces of meat, rice, corn, and tomatoes are added.In the beginning, French cuisine involved too many spices and was heavy. This was changed by Catherine de M~dici, a French Queen, born in Italy. In 1534 she came to France, together with a crowd of Florentine chefs and bakers. They introduced new equipment that revolutionized French cooking and set new standards all over Western Europe.Today it is very different. We can expect to find everything mentioned above and much more besides in most cities in the developed world. When next you find yourself spoilt for choice, think of those earlier gourmets who would be amazed at your good fortune!David Owenforth is the Operator of
U Love Cooking. This site has an array of info especially for the cooking enthusiast. You will find great articles and resources.
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23Jul/100

10 Wide Open Tips For Food Safety In The Great Outdoors-Tips

10 Wide Open Tips For Food Safety In The Great Outdoors

Hiking, camping, and boating are good activities for active
people and families. However, if the food isn't handled
correctly, food-borne illness can be an unwelcome souvenir.1. Choose foods that are light enough to carry in a backpack
and that can be transported safely. Keep foods either hot or
cold. Since it's difficult to keep foods hot without a heat
source, it's best to transport chilled foods. Refrigerate or
freeze the food overnight. What foods to bring? For a day
hike, just about anything will do as long as you can fit it
in your backpack and keep it cold -- sandwiches, fried
chicken, bread and cheese, and even salads -- or choose non-
perishable foods.2. Keep everything clean. Remember to bring disposable wipes
if you're taking a day trip. (Water is too heavy to bring
enough for cleaning dishes!)3. It's not a good idea to depend on fresh water from a
lake or stream for drinking, no matter how clean it appears.
Some pathogens thrive in remote mountain lakes or streams
and there's no way to know what might have fallen into the
water upstream. Bring bottled or tap water for drinking.
Always start out with a full water bottle and replenish your
supply from tested public systems when possible. On long
trips you can find water in streams, lakes, and springs, but
be sure to purify any water from the wild, no matter how
clean it appears.4. If you're backpacking for more than a day, the food
situation gets a little more complicated. You can still
bring cold foods for the first day, but you'll have to pack
shelf-stable items for the next day. Canned goods are safe,
but heavy, so plan your menu carefully. Advances in food
technology have produced relatively lightweight staples that
don't need refrigeration or careful packaging. For example:
peanut butter in plastic jars
concentrated juice boxes
canned tuna, ham, chicken, and beef
dried noodles and soups
beef jerky and other dried meats
dehydrated foods
dried fruits and nuts
powdered milk and fruit drinks
5. If you're cooking meat or poultry on a portable stove or
over a fire, you'll need a way to determine when it's done
and safe to eat. Color is not a reliable indicator of
doneness, and it can be especially tricky to tell the color
of a food if you're cooking in a wooded area in the evening.
It's critical to use a food thermometer when cooking
hamburgers. Ground beef may be contaminated with E. coli, a
particularly dangerous strain of bacteria. Illnesses have
occurred even when ground beef patties were cooked until
there was no visible pink. The only way to insure that
ground beef patties are safely cooked is to use a food
thermometer, and cook the patty until it reaches 160

23Jul/100

Buying, Storing, and Preparing Apricots-Tips

Buying, Storing, and Preparing Apricots

When buying apricots, always look for those that are firm, plump orange fruit that gives slightly when you press with your thumb. Bruised apricots should be avoided. Like apples and potatoes, apricots contain polyphenoloxidase, an enzyme that combines with phenols in the apricots to produce brownish pigments that discolor the fruit.When apricots are bruised, cells are broken, releasing the enzyme so that brown spots form under the bruise. Avoid apricots that are hard or mushy or withered. All are less flavorsome than ripe, firm apricots, and the withered ones will decay quickly. Also avoid greenish apricots as they are low in carotenes and will never ripen satisfactorily at home.Always try to store ripe apricots in the refrigerator and use them within a few days. Apricots do not lose their vitamin A in storage, but they are very perishable and rot fairly quickly.When you peel or slice an apricot, you tear its cells walls, releasing polyphenoloxidase, an enzyme that reacts with phenols in the apricots, producing brown compounds that darken the fruit. Acids inactivate polyphenoloxidase, so you can slow down this reaction (but do not stop it completely) by dipping raw sliced and/or peeled apricots into a solution of lemon juice or vinegar and water or by mixing them with citrus fruits in a fruit salad. Polyphenoloxidase also works more slowly in the cold, but storing peeled apricots in the refrigerator is much less effective than an acid bath.To peel apricots easily, drop them into boiling water for a minute or two, then lift them out with a slotted spoon and plunge them into cold water. As with tomatoes, this works because the change in temperature damages a layer of cells under the skin so the skin slips off easily.If you are wondering what actually happened when you cook apricots, cooking dissolves pectin, the primary fiber in apricots, and softens the fruit. But it does not change the color or lower the vitamin A content because carotenes are impervious to the heat of normal cooking.Cindy is the host of http://www.asianonlinerecipes.com, a Free Asian Recipes website dedicated to all things on Asian Cooking and Culinary Guide.